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YOGA AND BODYWORK
ADVANCED THERAPEUTIC MASSAGE

BODYWORK

Face Massage

Using a mix of healing modalities, bodywork taps into your body's natural ability to

guide us to the source of pain and

effectively alleviate it.

YOGA

Yoga Session

An unconventional fusion of Iyengar yoga, Viniyoga, and Functional movement for

people of all levels.

"Our bodies communicate to us clearly and specifically, if we are willing to listen to them."​

 — SHATKI GAWAIN

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ABOUT JESSICA

Welcome to Energy and Movement, a dedicated healing space offering exceptional massage therapy and transformative teachings. As a trauma-informed practitioner, I prioritize listening to and believing my clients, ensuring they feel supported and understood throughout their journey.

 

My mission is to help clients and students actualize their vital health, empowering them to embrace a life of wellness and vitality. Your body, and the energy moving through that body, want to function well. Sometimes, we all just need a little support to realign with that essential blueprint of optimal functioning we were each born with.

 

Join me in discovering the profound benefits of elite bodywork and movement for your mind, body, and spirit.

TESTIMONIALS

I have experienced a variety of bodywork modalities and practitioners for relaxation, rehabilitation, and everything in between — Jessica hears and meets my body’s individual needs more wholly than any other. A session feels like a conversation between my body and her hands as she taps into the work that needs to be done better than I can explain. The combination of her training and inherent skill is incredibly powerful. I leave each session feeling more open and loose in targeted “problem” areas, as well as improving my overall well-being and other unexpected, lasting benefits.  

— Bonnie M., Fairfax

your healing journey starts here

Image by Vero Manrique
Image by Kelly Sikkema

CONTACT

276 Greenwood Avenue

Bethel, CT 06801

415.726.8626

© 2024 Energy & Movement. Site Design by Kind Publicity. 

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